Do you ever find yourself wondering if you can set workplace limits and still be a good employee? Are you fearful of saying no? Do you have a hard time turning work off, and is it causing distress to your personal life? This week, we are joined by two special guests who discuss the concept of boundary setting. We learn what boundaries are and discuss the crucial role they play to keeping our sanity! Dr. Natasha Thomas, Owner and CEO of Hope Grove Psychiatry, PC, and Kristen T. Cook, Senior HR Business Partner, help us navigate this topic.